Here at Portsmouth Yoga and Massage we fully endorse the believe in our own Spiritual journey through alternative therapies and yoga.
Through my own personal life experiences in 2000, when I was dealing with long-term depression and discovered at first hand the many benefits these can bring to the individual.
I subsequently began my quest to learn more about holistic therapies and gain professional qualifications.
I am now passionate about the therapeutic use of holistic therapies and how they can help the individual deal with life’s challenges and I practise from a deep physical, emotional and spiritual level with genuine empathy for everyone.
I use my own style and relaxation techniques I have learnt to leave you feeling totally relaxed, rejuvenated and re-energised.
I have a varied range of clients for my holistic therapies and teach yoga to students of all ages and abilities.
We are fully insured to cover all public and product liability for my massage and yoga.
We also hold a Disclosure and Barring Service (DBS) certificate
Professional Qualifications Held
South Downs College ,Portsmouth
Level 3 Diploma VTCT
Indian Head Massage
Bach Flower Remedies
Helen McGuinness Health and Beauty International, Southampton
Diploma Thai Foot Massage
Thermal Auricular Therapy (Hopi Ear Candling)
Fryog (Friends of Yoga Society International)
Diploma Yoga Teacher
Mindfulness based stress reduction and cognitive therapy